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A member asked:
What would be the three most important points to include in a public nutrition program that is directed toward the 21st century?
A doctor has provided 1 answer
3 important points: There are likely many variations of this. But i think michael pollan may have said it best . "eat real* food. Mostly plants. Not too much." *** i added the "real" to his quote, to designate unprocessed whole foods rather than prepackaged, trans-fat and other chemical-containing food imposters.
Answered 7/21/2017
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