A member asked:

Do eating a lot of peanuts cause kidney stones?

3 doctors weighed in across 2 answers

Maybe: These are one of a great many popular foods that contain a lot of oxalate which is a component of many kidney stones. I've looked at the evidence and i think that warning people about oxalate in the diet is mostly protecting onesself from liability. Drinking plenty of water would probably go a lot farther to preventing kidney stones than radically restricting your diet / making a fetish.

Answered 2/18/2020

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Peanuts and stones: Can raise risk: Calcium oxalate is most common stone among adults; reasons include: dehydration; excess calcium in urine; excess oxalate in urine; low citrate in urine. Diet: avoid spinach, rhubarb, strawberries, nuts, chocolate, tea, wheat bran, and all dry beans; increase orange juice 8 oz twice daily; add ReaLemon extract: 5 tblspns per day; increase fluid 4 liters/day;

Answered 9/14/2016

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