Stop and think: I find a common issue with this is anxiety. For example, too much stress and stuff running through your head when you drop your car keys on the table and you never could make a little memory of where you put them for later. Stop and take a deep breath, clear your mind and focus on what you're doing in the present to help yourself. People often mistake this for memory loss.
Answered 10/3/2016
6.1k views
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