How do i go about saving my heel? it hurts all the time!

Need more: Sudden onset? Hx of osteoarthritis, rheumatoid arthritis, osteoporosis, trauma? May be anything as simple as plantar fasciitis or heel spur to metastatic bone cancer. I would seek eval by your primary care physician - a history and physical exam can hone in on the issue it may be resolved w/ simply a change in shoe wear, imaging may be required or may be more extensive - good luck.

Se a podiatrist: Since your pain is chronic it would be best to see a podiatrist for treatment.