A member asked:

How to make sure male sperm in good condition?

7 doctors weighed in across 2 answers
Dr. James Eitner answered

Specializes in Family Medicine

Good Living: Sperm count is controlled by a number of factors, some which are out of your control. If there is a specific medical cause for a low sperm count (varicocele, hormones), correcting those may help. Otherwise, proper diet, proper hydration, proper rest, proper temperature (boxers vs. Briefs), increase the interval between ejaculations, etc.

Answered 8/9/2016

6k views

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Dr. Douglas Fronzaglia ii, do, ms answered

Specializes in Internal Medicine - Geriatrics

Stay healthy: Make sure that you aren't eating too many processed foods. Try to increase your intake of fruits/vegatables. Fertility experts recommend sex every 24-48 hours to ensure that the sperm are new.

Answered 7/31/2016

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