A 35-year-old male asked:
What are natural remedy for regulating serotonin and dopamine in blood.
2 doctor answers • 6 doctors weighed in
Dr. Sonal Goswamianswered
Neurology 21 years experience
Natural remedy: Any kind of physcial activity, stress management- music, art, relaxation therapy like yoga , meditation, talking to good old friends, spending time with kids. Anything that makes you happy in that moment can help you raise brain chemicals which is the unltimate key of happiness.
Created for people with ongoing healthcare needs but benefits everyone.
4.9k viewsReviewed >2 years ago
Dr. Robert Kentanswered
Physical & Rehabilitation Medicine 14 years experience
Exercise: Is one of the best natural remedies for these neurotransmitters in a healthy person. This is different and more complicated if someone has parkinsons or other neuro diseases. However, exercise has demonstrated about the same effect in treating depression as ssri medications and should be an adjunct to anyone wanting to regulate serotonin and dopamine. Most herbals are not proven.
Created for people with ongoing healthcare needs but benefits everyone.
4.9k viewsReviewed >2 years ago
Last updated Apr 24, 2016
People also asked
Connect with a U.S. board-certified doctor by text or video anytime, anywhere.
24/7 visits - just $44!
50% off with $15/month membership
Disclaimer:
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.