Knee: Inactivity contributes to your pain for sure. Whether a job involving walking would be right for you is hard to tell as I am not aware of your functional limitations. Your ortho doc or better off physical therapy should be able to tell you what you can or cannot do.
Answered 12/5/2017
4.9k views
Unsure: What kind of release are you talking about? Lateral releases of the patella? I think walking is fine. It may make you sore but that could just be related to muscle deconditioning. I would have no problem advising that even if had that kind of surgery done.
Answered 12/5/2017
4.9k views
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