Is too much cinnamon bad for you? i found this new love if havin apple sauce but mixing it with 2.5ish table spoons of cinnamon i know thats a lot

It sounds great: I wish everybody's favorite self-indulgence was this healthy. Use the kind of cinnamon from ceylon as it has less coumarin in it -- the stuff is a very mild hepatotoxin; i searched the nih database and found nobody has ever been reported sick from it & surely you're not the first. There are variety of different cinnamon allergies affecting only a few eople. Enjoy your new love of cinnamon.