Talk with therapist: Extreme phobias of any kind take both understanding and patience to work with. Depending on the type of treatment, the fear can get worse before it gets better. You say you've begun therapy, but i don't know how long -- or what methods are in place. Please ask your therapist his/her thoughts about prognosis and timing; could ^ to once/week too. Also in some instances medications can help.
Answered 9/16/2013
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