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A member asked:
I drink a lot of soda i'm 18 i weigh 130 and im worried about my heart etc. could their be a lot of damage already done? could i start drinking healthy?
A doctor has provided 1 answer
Unlikely: One soda per day shouldn't cause problems. Water is best. If 130 pounds, unlikely that you have heart problems at your age and weight. If 130 kilos, you need to lose a great deal of weight. See your doctor for diet/exercise plan. Eating and drinking healthy choices is always better. You may need to build your tolerance for exercise.
Answered 3/18/2014
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