A member asked:

I am hypertension patient.excess of blood pressue.excess of weight.what i should best for my problems?

4 doctors weighed in across 2 answers
Dr. Leonid Basovich answered

Specializes in Family Medicine

Weight and diet: To focus on weight and diet is your best shot. Please however accept the fact that there is no quick fixes or magic pills to solve this problem. It is matter of you committing yourself. See your doctor to discuss options and help to develop plan. Stick to it than, and your desired result will come over time.

Answered 5/17/2014

4.9k views

Thank

WT Loss: It is hard. But wt loss tremondously help bp. Try diet and exercise.Need to exercise 45 min every day.

Answered 5/17/2014

4.9k views

Thank

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