Yoga & Surfing: Mild scoliosis in 20's male compensated by back muscles toned by yoga & swimming. Surfers have exceedingly strong & well functioning backs. Avoid extreme sports, ephemeral glory, painful chronic musculoskeletal injuries; caused by mechanical falls vs. Firm immovable objects &/or surfaces. Often scoliosis is functional & dissipates when prone; as gravity absented above an injured unstable pelvis.
Answered 9/1/2013
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Rehab exercise : Most of the time scoliosis is not a serious issue. However, the curve must be measured as a baseline & followed to make sure it's not progressing. A pt program designed w/ emphasis on core, trunk stability & pilates is the ideal way to get back to normal.
Answered 3/12/2016
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Therapy helps.: For patients with mild scoliosis, physical therapy or chiropractic care can be very beneficial by improving core strength.
Answered 9/8/2013
4.9k views
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