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A 31-year-old female asked:

How to manage the signs and symptoms of anxiety like chest pain and shortness of breath leading to panic attack had some normal workout 2decho, ecg?

2 doctor answers6 doctors weighed in
Dr. William Duggan
17 years experience
Many options: Anxiety management is complex but achievable with the right physician guiding you. I like to think of it as a bicycle wheel with many spokes with each spoke representing a treatment modality. Learn more about relaxation techniques, yoga, meditation, exercise etc. There are many psychotropic meds on the market also that are both safe and effective. Always seek professional help when in need.
Dr. Alan Ali
Dr. Alan Alianswered
Psychiatry 33 years experience
Panic: Breathing exercises, relaxation thru distraction; meditation, imagery, medications if needed to calm the panic symptoms. Discuss with your doctor refer to my posts on anxiety & stress.

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Last updated Dec 10, 2013

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