A member asked:

Anything i can eat or take for my pancreas to be more in balance having hypoglycimia?i bike ride a bit and seems to make my sugar low.was 80 then 100

2 doctors weighed in across 2 answers

Hypoglycemia: Hypoglycemia is technically less than 70. Carry some candy bars with you just in case.

Answered 9/3/2013

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You do NOT: Have hypoglycemia. All of your sugars are normal. If you are not taking medication for diabetes, a fingerstick glucose as low as 60 is normal in a healthy man doing exercise. The body does not let your sugar drop below normal, that is an old and inaccurate myth. Eating food or candy to raise a normal sugar just makes potential problems more likely and should be avoided. Let your body do it's job.

Answered 12/10/2013

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