Post op : Until you're back to normal with your regular activities.
Answered 9/28/2016
4.9k views
See App or Youtube: Some physicians feel you should perform these forever. I have an app which shows the immediate and prolonged exercise regimen which is available on the iphone, ipad or android (methyltestosterone) (search breast implant exercises in app store or google play) as well as a youtube video: http://www.Youtube.Com/watch?V=gwndv66zgxy.
Answered 2/16/2014
4.5k views
Ideally forever: Breast exercises are a good way to keep the capsule nice and soft and the implants mobile. Depending on your surgeon he/she may recommend exercises regularly or not at all. I happen to be a proponent and have seen early capsular contracture improve with breast exercises. After the first 3 months, I suggest patient do their exercises 1x/day.
Answered 8/6/2015
2.4k views
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