A member asked:

Do you really need 8 glasses of water a day? i only have 2-3 cups of 100ml juice a day as i don't like water. i'm always dizzy, am i dehydrated?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Hydration: You could be dehydrated, however none of the doctors here at healthtap have very much medical history on you. We have not examined you or done lab tests. We are not be able to tell you. Do you have nice, clear urine or is it straw to brown colored? If you have dark urine that is a sign that you are not hydrating well enough. I suggest that you be assessed by your doctor for your chronic sxs.

Answered 9/11/2013

4.9k views

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