Aching ear and throat and im 33 weeks pregnant, what can i do?

Safe options: F you have a significantly sore throat w swollen tonsils / lymph nodes – see your medical provider & get a strep throat test & culture. Saltwater gargles are very helpful. Mix a teaspoon of salt in 8 oz of warm water. A mixture of chamomile tea with honey & a small amount of lemon juice is good. Neti pots can reduce nasal congestion. Mix ¼ tsp salt w 1 cup lukewarm water. More salt can also be >.