A member asked:

How do i get rid of my fat flabby thighs? i am limited to exercises i can do because of injuries to my lower back and neck.

A doctor has provided 1 answer

Exercise: Try to do lunges if possible, also half squats and spinning bike may also help as you stabilize your back and neck by good form. Also consult an exercise physiologist who can design a specific plan for you given your restrictions. My best.

Answered 5/28/2016

4.9k views

Thank

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