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A member asked:
I've been doing deep breathing for 2 weeks now at first i felt lightheaded every time now however i feel normal is this because i'm getting use to it?
4 doctors weighed in across 2 answers
Yes: Yes, you are getting used to it.
Answered 5/16/2015
4.9k views
Thank
Yes: Yes, you are getting used to it. Stick with it, it can help anxiety all by itself or as an adjunct therapy to medication.
Answered 5/16/2015
4.9k views
Thank
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