A member asked:

I've been doing deep breathing for 2 weeks now at first i felt lightheaded every time now however i feel normal is this because i'm getting use to it?

4 doctors weighed in across 2 answers

Yes: Yes, you are getting used to it.

Answered 5/16/2015

4.9k views

Thank
Dr. Harold Peltan answered

Specializes in Ophthalmology

Yes: Yes, you are getting used to it. Stick with it, it can help anxiety all by itself or as an adjunct therapy to medication.

Answered 5/16/2015

4.9k views

Thank

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