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A member asked:
What is the best medication to take for anxiety and to build up the nervous system?
6 doctors weighed in across 2 answers
There isn't one best: But i like to use selective serotonin reuptake inhibitors as well as buspar (buspirone).
Answered 9/11/2013
4.9k views
Anxiety: Anti anxiety medications are generally addictive and not long term answers. Daily exercise for 40 or so minutes in your target zone, meaning a little breathy, is one of the best things you can possibly do to lessen anxiety.Also try using the free anti anxiety app, full of exercises, articles, books and dialy support. My best.
Answered 5/28/2016
4.9k views
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