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A member asked:
What can cause you to have constant muscle contractions?
A doctor has provided 1 answer
Many things: Muscles contract or spasm for many reasons. In hot weather a perspiring athlete can get dehydrated and lose electrolytes causing cramps. That's why it's important to stay hydrated. Low potassium can cause cramps. Bananas are a good source of potassium. Other causes include poor blood circulation , insufficient stretching before exercise, magnesium or calcium deficiency, and certain medications.
Answered 3/23/2018
4.9k views
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