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A member asked:
What is the best way to put an end to this thinking about cutting myself?
A doctor has provided 1 answer
Obtain comprehensive: Psychological evaluation (psychologist or a psychiatrist). You may need meds. If your cutting is associated w substance abuse – detoxification, 12 step program or rehabilitation may be needed. Talking therapy is necessary. Find a therapist in your area who does dialectic behavioral therapy (dbt). It is the gold standard. You’ll learn new ways to cope.
Answered 9/11/2013
4.9k views
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