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A member asked:
I tried to go number 2 today and found myself in pain and unable to go.. help?
A doctor has provided 1 answer
Constipation: Constipation can be dealt with several ways. The first thing to do is to drink plenty of water, get some exercise, move around. Buy some over the counter stool softener and use this as an opportunity to examine your diet. Are you getting enough fiber in your diet? Pain or blood in your bowel movements? Persistent constipation despite exercise/stool softener? http://tinyurl.com/zfpuntp
Answered 1/1/2016
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