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A member asked:
Can someone tell me how long will it take to lose love handles?
A doctor has provided 1 answer
Love Handles: Difficult to estimate not knowing your sex, weight and height and life style. It is difficult to lose weight in this area, usually takes a determined effort including aerobic exercise 4 to 6 times a week for at least 4 to 6 times a week, also weight training three times a week along with a plant based diet. Best.
Answered 10/15/2017
4.9k views
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