Can i eat potato as a sugar patient?

You can: You need to ear carbohydrate , protein , fat in a proportional manner . You need to avoid simple carbohydrate . The most important thing you need to be aware is that you have to eate a blalanced diet , check your blood sugar as frequently as recommended by your doc . Fruits and vegetables are very important compoents. You need to be aware that both high and lowe blood surgar are dangerous