A member asked:

Is there a pill that helps you overcome your shyness? if not what all can i do to over come my shelyness? please help!

A doctor has provided 1 answer
Dr. Barbara Lavi answered

Specializes in Clinical Psychology

Try to reach beyond: Your comfort zone. Set some simple goals, i.e., to smile and say something at a social gathering to one new person. Practice before hand some possible things to say. Join a social group that does some activity you like, ie, hiking or volleyball. Meet with a therapist to develop some goals and practice. Good luck & let us know how it goes.

Answered 12/10/2013

4.9k views

Thank

Related Questions

A member asked:

How can I overcome bladder shyness?

A doctor has provided 1 answer

A member asked:

How can I overcome my shyness with girls?

A doctor has provided 1 answer

A member asked:

I love making friends but i'm shy. How to overcome my shyness?

3 doctors weighed in across 2 answers

A member asked:

Will anti depressants help me overcome loneliness, shyness?

A doctor has provided 1 answer