A member asked:

I was carrying many books w/ my right hand +most of the pressure was on my wrists. now it rlly hurts to move.it i put ice+ace bandage, any tips? help?

A doctor has provided 1 answer
Dr. Ki-Hon Lin answered

Specializes in Orthopedic Surgery

Wrist sprain: Your signs/symptoms suggest a wrist sprain. In addition to ice and ace, a rigid velcro wrist splint to immobilize the wrist may help, as well as nsaids such as Ibuprofen or aleve (naproxen). If possible, try to use both hands or the other hand to carry books, or carry fewer books, until you have improved. See a physician if symptoms persist > 2 - 3 weeks.

Answered 6/25/2014

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