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A member asked:
How much calories burn in musterbation or in intercoarse ?what additional vitamins or diet should taken?
A doctor has provided 1 answer
Very few: These are normal activities for a young man like yourself. You won't burn calories / get physically fit, and you won't need extra vitamins. I'd encourage you to get with an evidence-based practitioner about your nutritional needs. Best wishes.
Answered 4/25/2018
4.9k views
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