A member asked:

Can doing cns focused training accelerate or have any impact on weight loss?

A doctor has provided 1 answer

Any form: Of exercise where you burn off more calories than you take in can lead to weight loss. There is no evidence that so-called "cns focused training" is any better than any other form of exercise, and no evidence that it has anything to do with the CNS except in name alone don't get your medical information from friends, tv or the internet..

Answered 6/10/2014

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