Well your body does: Not like it. It best to go to bed the same time each night & to wake up at the same time each morning. Most adults need 7.5 to 8 hours of sleep per night. When young you can likely get away with it once in a while, but try it when you get older. It can really throw you off.
Answered 9/11/2013
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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