Get Virtual Care
For Businesses
About Us
A member asked:
What could help to let go off painful past memories?
A doctor has provided 1 answer
Box them up: I like using the image of putting them in a box, closing the box and putting it on a shelf. Working more directly with a therapist can help people generate better ways of letting go and developing some protections from intrusive memories.
Answered 11/27/2017
4.9k views
Thank
Related Questions
A member asked:
Could I have repressed memories? How can I access them?
A doctor has provided 1 answer
A member asked:
Could emdr be used to recover repressed or forgotten memories?
A doctor has provided 1 answer
A member asked:
What is the beat method to memories stuff while studying ?
A doctor has provided 1 answer
People also searched for:
Can you tell me how to forget painful memories?
How can you deal with painful thoughts & memories from your past?
How to get over old painful memories? its not letting me live but taking me deep down.I feel so empty
Was ivdu now clean 2y. Painful memories, hate myself. Can i not tell new doc abt history of related hospital stay (cellulitis) so i can move on?
What could I do to bring back childhood memories?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
