A member asked:

Petrified about presentation, any tips on how to calm my nerves?

A doctor has provided 1 answer
Dr. Patrick Tapia answered

Specializes in Psychiatry

Deep breathing: You may try some relaxation exercises before the presentation including taking deep breaths for a minute or two and progressive muscle relaxation. Stay safe!

Answered 8/18/2013

4.9k views

Thank

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