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A member asked:
What to if i am tired and i can't get to sleep i really want to know how to pass out?
A doctor has provided 1 answer
Psychiatrist/SleepDr: Chances are you have shifted your sleep schedule, have a psychiatric condition, a primary insomnia, or a primary sleep disorder. I would see a psychiatrist first and then a sleep doc if you have a shifted sleep schedule, an epworth sleepiness scale score >10, (type this into your browser and score it). In the interim you can take melatonin 3 mg two hours before bedtime (script not needed).
Answered 8/19/2013
4.9k views
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