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A member asked:

Is it ok if i combine spirulina tablets with centrum tablets? both are dietary suplements and have similar components. is there any problem if i combine both on my diet?

A doctor has provided 1 answer

Suit yourself: Despite having been around for decades, evidence that spirulina offers any benefits remains basically zero. It's aquatic bacteria that contain chlorophyll. Centrum is reasonably-priced chain-store vitamins. Your physician is probably your best guide on supplements -- or get with an evidence-based holist in your community.

Answered 6/7/2014

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