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A member asked:
I have lost some weight but still feel sad at times for no reason. someone told me i could be lacking carbs. could that be that cause?
A doctor has provided 1 answer
A low-carb diet high: In protein could affect your serotonin level, according to dr. Mcdougall (www.Drmcdougall.Com). A diet high in starches, vegetables & fruits is healthy. Another dietary factor could be an allergic reaction to certain foods -- the most common are dairy products, eggs, wheat, corn, & citrus fruits. Other possible causes include thyroid function, meds, alcohol, & life events. Talk to your dr.
Answered 8/17/2013
4.9k views
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