A member asked:

Awful gastrointestinal / ibs problems.. what can i do!?

A doctor has provided 1 answer
Dr. Eric Kaplan answered

Specializes in Colon and Rectal Surgery

Diet and fluids: I rarely prescribe meds for ibs. In my experience teaching people to eat and drink properly resolves most if not all symptoms when the patient is compliant and follows through. Hi fiber, 80-100 ounces non caffeine, non alcoholic beverages each day, regular meal times, excercise. Consistency is the key to being symptom free.

Answered 12/9/2013

4.9k views

Thank

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