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A 43-year-old member asked:

Been doing exercise and dieting, is there a supplement that i can take to help burn fat?

1 doctor answer2 doctors weighed in
Dr. Shiroko Sokitch
Holistic Medicine 39 years experience
None that work: There are no really effective supplements that are designed for weight loss. Weight loss is a balance of diet and exercise and hormone balance. If you are 43 and you are doing everything to lose weight but not losing it, you should see an integrative doctor and get your hormones checked, they may be contributing to the problem.
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Last updated Jun 15, 2014
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