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A member asked:
R carrots high in soluble or insoluble fiber?
2 doctors weighed in across 2 answers
Carrots: They are simple sugars. So not much fiber at all.
Answered 5/16/2019
4.9k views
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Insoluable: Insoluable fiber - so your gut doesn't break them down much. They are a great source of fiber and and bulk to your diet, which is essential for a healthy gut.
Answered 5/16/2019
4.9k views
Thank
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