TMJ issue: It sounds like you're having a TMJ problem. Please look for my tip on TMJ strengthening exercises. Also, soft diet may help. A bite guard that can be purchased over-the-counter and worn at night helps protect it while you're asleep and have no control over its movements. Naproxen or Ibuprofen help reduce inflammation and local heat may help reduce muscle spasm. If no relief, see doc.
Answered 6/25/2014
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