A member asked:

Why is my upper back always so tense and sore?

A doctor has provided 1 answer
Dr. Laurence Badgley answered

Specializes in General Practice

Muscle spasm: Upper back pain in early twenties female suggests chronic muscle spasm. Symptoms of "lack of pleasure...Poor concentration" raise speculation for #fibromyalgia. Posture and ergonomics of workplace should be reviewed for repetative stress causing overuse of certain muscles ; tendons. Osteopath might be best specialist to evaluate. Massage, yoga, acupuncture, ; physical therapy might help.

Answered 9/22/2015

4.9k views

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