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A 22-year-old member asked:

which vitamins strengthen bones?

2 doctor answers3 doctors weighed in
Dr. Bryan Levey
Pediatrics 27 years experience
None: Vitamin d, calcium, phosporus, exercise, etc etc can help *maintain* bone strength.
Dr. Fred Harvey
Geriatrics 37 years experience
Many: The most important is of course vitamin d. You should have a vitamin d level of 50 for good bone health. 2000 iu daily could get you there if not overweight. Orthosilica, a mineral, is the rate limiting nutrient for bone collagen formation. It is the collagen that holds calcium in place in the bone matrix. Calcium is also important as are boron, magnesium and vitamin c.

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A 42-year-old member asked:

What do I need to know about prenatal vitamins?

2 doctor answers2 doctors weighed in
Dr. Jeff Livingston
Obstetrics and Gynecology 22 years experience
Take one: There are many brands of prenatal vitamins each with a slightly different compilation of vitamins. The best one to take is the one that you like. Folate (folic acid) in prenatal vitamins has been shows to prevent certain birth defects especially if taken before pregnancy. Find one you like and take it daily.
A 38-year-old member asked:

Is it safe to take diabetic vitamins while pregnant?

3 doctor answers5 doctors weighed in
Dr. Padmavati Garvey
A Verified Doctoranswered
A US doctor answeredLearn more
Yes: If by diabetic vitamins you mean sugar-free than yes it is safe to take while pregnant.
A 42-year-old member asked:

What is the most fragile bone in the body?

2 doctor answers3 doctors weighed in
Dr. Charles Southerland
Podiatry 38 years experience
Pinky toe: Although it may not be structurally the most "fragile" bone in the body, the most often broken bone in the body is the 5th (or pinky) toe. In some sports, like sailing, the pinky toe is broken in 50% of athletes who are involved in the sport for more than 2 years.
A 29-year-old member asked:

How is bone lengthening accomplished?

1 doctor answer5 doctors weighed in
Dr. Ahmad M Hadied
Orthopedic Surgery 49 years experience
Simple steps: Cut the bone all the way. Insert distraction system on the bone to include above and below and start distract the bone every day about 1 millimeter up to tell you the length you want.
A 48-year-old member asked:

What bone disease do older people tend to get?

1 doctor answer3 doctors weighed in
Dr. Bruce Rothschild
Rheumatology 48 years experience
Several: Osteoporosis, osteomalacia, paget's disease.

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Last updated Oct 7, 2017

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