Fenugreek: Fenugreek is a plant -- it's the only ingredient in itself. The leaves and seeds are commonly used. http://tinyurl.com/cmeyg26 -- fenugreek seeds are in the spice garam masala. It's also been used in ayurvedia medicine to treat diabetes, high cholesterol, wounds, inflammation, and gastrointestinal ailments.
Answered 8/18/2013
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