A 19-year-old female asked:
Im 19. can i take glutathione supplements? i've heard that its not recommended before the age of 21st.
1 doctor answer • 2 doctors weighed in
Dr. Jared Adamsanswered
13 years experience
Glutathione: A healthier alternative is to eat more cysteine rich foods as your body is capable of making all the glutathione it needs. Also glutathione has horrible absorption rates so glutathione supplements are likely to be a poor investment.
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4.9k viewsReviewed >2 years ago
Last updated Aug 13, 2013
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