My stomach pains many times a day kindly suggest is thr any way i can avoid it or is due to acidity please help as it downgrades my spirit and conf ofliv?

See a doctor.: Stomach pains have numerous causes. These include acid reflux disease but there are so many more. A proper physical examination along with a careful history may well help to reveal the cause. Then a treatment plan can be put into action. It is possible that improving diet and exercise will help. You won't know until you get checked out. Sounds like you have suffered enough.