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A member asked:
If i hear songs in my head before going to sleep and first thingin the morning does this point to some stress or sickness my body is undergoing?
3 doctors weighed in across 2 answers
There's nothing: Wrong or serious with this experience if it relaxes you. Try other means to overcome it like doing yoga or meditation, deep breathing exercises, listening to relaxing sounds like oceanwaves, waterfalls, forest or nature sounds etc. http://www.cnn.com/2012/05/26/health/mental-health/music-brain-sciencehttp://www.m.webmd.com/a-to-z-guides/blis.
Answered 5/28/2016
4.9k views
Depression: Not necessarily but if you are concerned consult with your doctor. Often times people repeat a song that is stuck in there head for various reasons, may have some particular meaning or just one you have heard over and over again. Best wishes.
Answered 5/28/2016
4.9k views
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