What can i do to not get low blood sugar?

Do you have low suga: The body naturally adjusts the blood levels of sugar, mainly glucose. If you have low blood glucose, you should be investigated to determine the cause and treat the cause. Otherwise, in a healthy person, usual balanced diet is sufficient to maintain normal blood sugar levels.

4 reactive hypoglyce: Eat only meat or fish or cheese or eggs or poultry and low starch veggies, drink only water. In other words avoid all carbs, carbs will only briefly raise your sugar levels and then your Insulin levels. The fats in the meat or fish or cheese or eggs or poultry will act like a "log on your metabolic fire" to keep your blood sugar stable for hours without raising insulin.