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A member asked:
What kinds of foods will benefit my heart ?
A doctor has provided 1 answer
Plants!: Vegetables of all types. Kale is especially excellent. Try to avoid processed foods including sugars, white flour, and oils. Oatmeal is phenenomenal. For more information, i recommend reading "the china study" by colin campbell.
Answered 11/6/2016
4.9k views
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