Focus on wellness: Practicing medication and relaxation, as well as having regular exercise, good nutrition and drinking a lot of water, avoiding caffeine and processed sugars all lead to better sense of well being and health. Getting adequate sleep is also very important, as well as maintaining a good social support network.
Answered 8/30/2013
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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