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A member asked:
How do you run a whole mile without stopping from fatigue?
A doctor has provided 1 answer
Chk with dr first: If your family doctor says your good to go and you want to start jogging then you need to start slow. Stop when you need to . Stay hydrated. Dont run in the heat of the day. With time and determination you will gain the endurance to do this and much more.
Answered 8/15/2013
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