You need to meet : With a therapist. It is something that cannot be done just via the internet. Find a psychologist who specializes in bdd and make an appointment. Let us know how it goes. Good luck!
Answered 9/3/2021
5k views
Try CBT: Psychological evaluation can determine if you have this condition. Body dysmorphic disorder is a mental health disorder in which one becomes extremely focused on perceived body/ facial defects that don't actually exist. It can damage self esteem and quality of life. Cognitive behavioral therapy is a good choice for treatment.
Answered 7/19/2020
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